Helping my clients become empowered in their situation is my true hearts work. Whether it may be a diagnosis, a trauma, loss of a loved one, or a sudden change in one's life, I help my clients work through their situation to become more empowered and satisfied in their lives and with themselves. My approach is authentic and genuine combined w
With over a decade of experience, it's my joy to work with persons and organizations seeking hope, healing and transformation. At the heart of my practice is empowering persons and families to navigate their lives in a manner congruent with what matters most to them. The aim is for you to achieve heartfelt goals of transformation, discovering m
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
Talking through your struggles and problems is necessary as life and relationships present their challenges. I am an attachment-based therapist. Every individual has an attachment style which impacts every aspect of life and their intimate relationships. Your attachment style plays a big role in the way you communicate. Your attachment style is yo
I'm passionate about helping adult women improve their relationships with themselves and others. Many of the women I've worked with have struggled with mental health symptoms stemming from difficulties in their relationships. Before starting therapy, they doubted their own worth and felt like they were always "too much" or "not
When my clients first start therapy with me, they feel burnt out and overwhelmed. They are talented, creative and perceptive, but they are running low on energy and motivation, and they have often been fighting a chronic battle against anxiety and depression.
In therapy, you can find balance and increased confidence. We can work through blocks
Consider working with me, a holistic practitioner, if you're struggling to reconcile your trauma history. I specialize in treating marginalized populations, especially gender, sexual and racial minorities, on their mental health journey to recovery. I'm committed to physical, emotional, psychological, and spiritual healing of survivors of t
I truly believe that life is comparable to a journey. As we learn new skills we increase our ability to maneuver around major obstacles, and if we are headed for disaster it is imperative that we change our direction.
My therapeutic style is based on the principles of self-respect, personal responsibility, and honesty. However, my professional e
You are stressed, overwhelmed, and feel like this is not the life you ordered. You want to feel different but do not know how to make that happen. I get it! And not only have I been there, but I can help.
If you have exhausted all your effort in trying to feel better and are finding that nothing works, let me collaborate with you to help you dis
Are you struggling to rebuild trust after an affair? If you are the one who strayed, you may be feeling overwhelming shame and a great fear that there is nothing you can do to save your marriage. If you have been betrayed, you may feel that everything you thought was true about your life and your history together is gone. You both may be wondering
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