Every once in a while we all need to check in to see where we are mentally; Are we as sharp as we want to be? Are we as healthy mentally as we would like to be? Well, that is exactly why therapy works and something that everyone should do at least once in their lifetime. Therapy is about wellness. Similar to getting annual physicals, therapy can
Are you feeling down and emotionally overwhelmed? Self-Care is a vital component of managing our emotional and physical health and often goes ignored until it gets progressively worse. Getting help is never an easy step but is the most empowering one to getting your life back on track. I can assist you in learning the best practices for stress ma
Helping clients discover to true self wholeness, rebuild secure relationship bonds, and make transformational habits a lifestyle.
The pathway to personal transformation and relationship repair can daunting and uncertain at times but can be empowering, enlightening, and enriching. Having someone who is experienced, affirming, and compassionate i
It is my passion for people and relationships that led me to this profession. As a Licensed Clinical Social Worker and AASECT Certified Sex Therapist, I enjoy helping couples identify areas for improvement in their relationship and find ways to re-connect and build a healthier, more satisfying relationship. I also enjoy working with individuals se
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
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