Are you feeling down and emotionally overwhelmed? Self-Care is a vital component of managing our emotional and physical health and often goes ignored until it gets progressively worse. Getting help is never an easy step but is the most empowering one to getting your life back on track. I can assist you in learning the best practices for stress ma
I'm here to listen, offer support, and walk with you through the intricacies of your individual journey. I aim to assist you in uncovering a deeper insight into yourself.
In my work, I frequently utilize person-centered therapy, cognitive behavioral therapy (CBT), and multicultural therapy. These methods are tailored to fit your unique requi
Life stressors can be overwhelming and gravely affect important areas of one\'s life including Relationships, Work, Family, and Academics. Coping with and ultimately resolving these issues alone can often prove to be challenging. I understand that everyone has personalized needs, which is why therapy is customized in order to attain maximum gr
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