Life can be full of challenges, and sometimes, those challenges can hold us back from feeling our best. Therapy is a space to explore life’s ups and downs, uncover what might be standing in your way, and find new ways to move forward.
As a therapist, my role is to support and guide you—helping you navigate your thoughts and emotions
I am currently accepting clients for both EMDR and general therapy. I offer both in-person and telehealth sessions, with flexible scheduling options.
As a Licensed Mental Health Counselor with several years of diverse experience in the field, I am well-positioned to help support and guide you toward meeting your mental health goals. My clinical
Hi, I'm Valerie Stubbs, LMFT, PhD and I lead a team of 7 therapists and 1 medication provider. We specialize in helping with compulsive behavior, anxiety, and trauma. I've been a counselor since 2006 and received specialized training for trauma survivors. I use proven techniques like EMDR to help you overcome challenges and regain control
I approach counseling with a sense of curiosity and collaboration. I work to provide you with a place to feel welcomed and respected. Together we look at your core values, beliefs, significant relationships, and overall wellbeing. We consider how perceptions impact your behavior, communication and relationships. We then work to understand where tho
Therapy can be a powerful vehicle that helps us attend to the practice of living an authentic, joyful, dynamic and engaged life. To me, each therapy session is a creative and dynamic process through which my client and I work collaboratively to engender healing and growth. I base my therapeutic work on several optimistic and humanistic assumpt
As a Mindfulness Based Cognitive Psychotherapist, I believe the power to heal begins with enhancing the connection of mind, body, and spirit. I empower clients to explore, discover, and embrace healthy and affirming ways of viewing and supporting themselves, create fulfillment in relationships, and enjoy life. I empower clients of all ages to nurtu
Are you having a conflict in your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with yourself? Did someone important in your life leave or pass away? Maybe you already have friends, family, or a community to speak with, but fea
Do you feel like you’ve lost yourself? Perhaps you’re carrying the weight of past trauma, navigating the overwhelming transitions of motherhood, finding your body is not cooperating to have a baby, or struggling to break free from the grip of substance use. It can feel lonely, frustrating, and at times, impossible to find your way back
Are you seeking freedom from anxiety, closer connections, relief from depression or wanting to change old stuck patterns that keep you from living a fulfilled life?
If the answer is yes to any of the above, I can help. With over 20 years of experience as a Clinical Psychologist, I have witnessed my clients experience profound and lasting transfor
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Find a Therapist in Cedar Rapids with GoodTherapy
It’s normal to experience mental health issues and relationship problems. Talking to a licensed
therapist can help. Therapy can teach you more about yourself and your mental health concerns in a
healing way. Many therapies are evidence-based and have been proven effective.
Since 2007, GoodTherapy has helped people like you connect with ethical, compassionate counselors and
therapists. The therapists listed above, who practice therapy in Cedar Rapids, are
trained to protect client confidentiality and privacy. In keeping with our high membership
standards, these mental health professionals are also committed to eliminating the stigma that keeps
many people from seeking help.
Beliefs about how much therapy costs may deter some people from finding a therapist. It’s a good idea
to contact therapists you’re interested in and ask about insurance, sliding-scale fees, payment
plans, and other options to stay within your budget.
Rest assured there are qualified therapists in Cedar Rapids who can treat a variety of
concerns, including family conflict, relationship issues, anxiety, or depression. With our
directory, the right therapist is easy to find.
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