Since I was very young, I was always the person people turned to when it came to sharing their concerns or challenges and it's always been my passion to help others. My therapy style is very engaged, open, and active and it's important to me that my clients leave each session with a feeling of value, accomplishment, and direction. My style
COMPASSIONATE CARE, MEANINGFUL CHANGE
At Illinois Behavioral Health Group, we are dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. We believe that by st
If you’re here, chances are you’re feeling overwhelmed, anxious, or simply exhausted from trying to manage everything on your own. Whether you're navigating the changes of new motherhood, struggling with anxiety or self-esteem, or facing a life transition that’s left you feeling off-balance — I see you. You don’t h
Every one of us faces challenges at different times in our lives. Taking that first step toward getting help is often the most difficult. I very much believe in the power of the human connection for resolution and healing. My philosophy and approach to helping others includes: to provide children, adolescents, and adults with a safe, caring, and co
I specialize in working with people who are struggling with addiction, trauma, or both. Whether you're battling substance use, coping with past wounds, or feeling stuck in harmful patterns, I'm here to help. Together we will explore the roots of your challenges, develop coping strategies for managing triggers, enhance self-awareness, and cu
I am a licensed clinical social worker in Illinois and Iowa with over 30 years of experience working with adults, couples, and teens. I believe that change is a result of self-empowerment, education, and support. My practice comes from the belief that each person is unique and requires a holistic approach to inspire change. I feel the therapeutic r
For the past 23 years I served Northwestern University undergraduate and graduate students in the University Counseling Center initially as Staff psychologist and liaison to the Department of Athletics and more recently as Director of Clinical Services. In addition, I co-instruct a for credit course at Northwestern titled Emotional Intelligence 101
I have undergone extensive training in assisting individuals dealing with depression, anxiety, and trauma, including those affected by vicarious trauma. Additionally, a key aspect of my therapeutic practice involves working with individuals facing interpersonal challenges, particularly those grappling with inappropriate guilt and difficulties in em
Psychotherapy is a process, not an event, and healing and transformation is possible. Through creating a non-judgmental and compassionate therapeutic environment, I help foster insights into your distress, helping translate these discoveries into an improved quality of life. By relieving symptoms and addressing the source of problems, the process o
I work with adults, adolescents, children, and families. With adults and adolescents I treat issues like depression, anxiety, personality disorder, and lifespan changes. With children I treat issues related to ADHD, dysregulated mood, and autism spectrum. For families I provide psychoeducation on the conflicts and communication issues beneath prese
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