I offer a balance of empathy and insight that encourages psychological change. I have found that integrating CBT, existential, and humanistic principles into my work is especially valuable for those individuals struggling with psychological distress, life transitions, identity development, and finding a sense of fulfillment in life.
I emphasize a
For the past 23 years I served Northwestern University undergraduate and graduate students in the University Counseling Center initially as Staff psychologist and liaison to the Department of Athletics and more recently as Director of Clinical Services. In addition, I co-instruct a for credit course at Northwestern titled Emotional Intelligence 101
I have undergone extensive training in assisting individuals dealing with depression, anxiety, and trauma, including those affected by vicarious trauma. Additionally, a key aspect of my therapeutic practice involves working with individuals facing interpersonal challenges, particularly those grappling with inappropriate guilt and difficulties in em
Psychotherapy is a process, not an event, and healing and transformation is possible. Through creating a non-judgmental and compassionate therapeutic environment, I help foster insights into your distress, helping translate these discoveries into an improved quality of life. By relieving symptoms and addressing the source of problems, the process o
I work with adults, adolescents, children, and families. With adults and adolescents I treat issues like depression, anxiety, personality disorder, and lifespan changes. With children I treat issues related to ADHD, dysregulated mood, and autism spectrum. For families I provide psychoeducation on the conflicts and communication issues beneath prese
Dr. Olan's approach facilitates an integration of all aspects of a client’s life, the commonplace, and taboo, allowing into the space those parts of life that clients often feel they must keep hidden, private and away from others. He practices from an integrated, holistic lens, prioritizing the therapeutic relationship to develop a collab
I strongly believe in lifelong personal growth and the possibility of change. In my practice, I help individuals gain insight, movement, and empowerment through a supportive, warm, and collaborative therapeutic relationship. My overall style is genuine, dynamic, insightful, and encouraging. I create a safe and nurturing environment for each person
When most people enter my office, I find that the first thing they want to do is tell me their story. How they ended up here. This moment, whether it's with an individual or couple, is what makes me passionate about my work. Most people seek help because they have struggled with problems for a long time, or they are dealing with changes that ar
Feeling overwhelmed, disconnected, or stuck in a cycle that just won’t break? If you’re here, you’re probably searching for a way forward, for someone who gets it and can help you make sense of the chaos. I’m Jason, a Licensed Professional Counselor who understands that seeking therapy is a brave step, often taken when life
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
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