Hello and welcome! I am a Licensed Clinical Social Worker in Illinois, and I’m so glad you’re here! I am Somatic and Attachment Focused (SAFE) EMDR-Certified integrated therapist, with a School Social Worker PEL, though currently work with schools as a Consultant.
I come into therapy with a central focus on compassion, connection, a
Available in person or via telehealth.
Life gets complicated. You may be trying all that you know how to do but have run out of ideas, energy or both. Whether it is an old would that keeps getting in your way or you just need someone compassionate, caring and outside of your everyday life to help you work something through, what matters to you
I have been managing depression, anxiety, and ADHD symptoms for several years with good outcomes, improving client outcomes and impacting lives. I welcome the opportunity to be involved in your care!
If you’re feeling overwhelmed by anxiety, depression, or burnout, you’re not alone. These struggles can affect every part of your life, making it hard to stay present and connected with others. You might feel slower, more tired, or irritable without realizing that these are signs of a deeper mood condition. I offer a safe space where yo
Hi, I'm Rachel Cooper, a compassionate and dedicated mental health therapist who specializes in helping you overcome what’s holding you back. If you're dealing with anxiety, panic, phobias, PTSD, or trauma, you might feel like you're stuck in a rut. You might feel like they're interfering with relationships, work, hobbies, or
I am passionate about helping individuals and couples navigate through difficult issues. I have been working with individuals and couples for the past 35 years. Some of the areas I focus on include: anxiety, depression, addiction, porn addiction, infidelity, communication issues, infertility issues, loss - death or miscarriage, and interpersonal is
Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to the
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
You deserve to feel your best. I help adults and teens to overcome anxiety, manage stress, recover from difficult past experiences, and find greater fulfillment in life.
Maybe you already know the source of your distress. It could be related to work, family or social life. Sometimes current difficulties are related to changes in your life or ide
Every person and relationship are uniquely different, which I deeply respect and appreciate. Our sessions will allow you to explore your own personal path to understanding and resolving your challenges while building new skills, perhaps shifting some of your perspectives, and making positive lasting changes. Conversations in therapy are intensely p
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