Struggling with conflict avoidance in important relationships or feeling misunderstood? Looking to unpack and heal from SA or childhood trauma? I enjoy working with motivated emerging adults & adults who are looking for a warm, authentic, and nonjudgmental space for healing. I'm passionate about providing a safe space for people to: investigate
I am here to help support you through your journey so you can reach your full potential!
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I t
I believe counseling is a partnership that assists you in exploring and addressing your concerns andor areas of interest.
I am willing to work with you on your journey to be a better person, and I have worked with people from all walks of life,, if there is something I don\\\'t know I will work to learn it. I am comfortable and competent with ad
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I treat clients who struggle with a range of issues, including depression, anxiety, eating problems, relationship concerns, and school and career difficulties. More generally, I work with clients who suffer from an inability to live life to its fullest and who want a more enriching life.
I help clients explore their experience of themselves in r
I will help you discover the joy of life and living in purpose.
For over 20 years, I have had the pleasure of working with diverse populations struggling with a wide range of mental health issues. I provide general, adjustment, grief, and trauma therapy in individual and group settings.
My approach is holistic, which means that I will work w
Starting therapy is a brave and healthy decision. I do my best to offer a compassionate, non-judgmental space and to honor each client's individual journey towards health and wholeness. I believe humans are doing the best they can and at times need new tools to meet life's challenges. I affirm the basic goodness of people and the desire t
Again, with the anxiety.
Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to
I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who w
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