Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to the
Whether seeking to address a specific problem, understand patterns, or explore past relationships or trauma, our work will be collaborative, strength based, and affirming. I strive to provide a safe and welcoming space to explore your feelings and experiences. My approach is person-centered, direct and trauma informed. I believe that everyone has t
The most basic aspect of therapy is the relationship between the therapist and the patient. This relies on the match between the patient's expectations and the therapist's characteristics as well as on the skill of the therapist in using the relationship to understand and work through the patient's difficulties. With some patients thi
You are not alone in what you feel. This world is overwhelming. Our jobs, relationships, life changes, and current events cause anxiety, depression, and stress. We cannot control these things, but we can understand and change our reaction to them. I believe this is a journey and together we will work to find your strength and your resilience.
F
Whether you're aware or not, you find your feelings getting in your way. Perhaps you can't recognize them, or why they're causing you trouble.
Boxing them up, pushing them away, or denying them doesn't work anymore. You want to manage on your own but haven't been taught how to do so. Having a compassionate, thoughtful, supp
I work in Logan Square in Chicago as a licensed clinical social worker. I offer individual therapy, and see my clients as the leading authorities on their own lives. They also have an innate capacity for growth. My job is to help you find solutions and surmount obstacles to a full and enriching life. I use client-driven, strengths-based, and person
I love to help people heal from childhood trauma and abuse. I have several years of experience in dealing with eating disorders and body image issues. I integrate spiritual issues if desired. I also work with individuals that suffer due to addictions, anxiety, OCD, and depression. I am empathetic, supportive and holistic in my approach including s
"No problem can be solved by the same level of consciousness that created it." -Albert Einstein.
Do you struggle with chronic feelings of unhappiness, fear, or anger? Do you feel stuck? Are you overwhelmed by challenging relationships with friends and family? Talking with someone in a confidential and compassionate environment can help
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life.
I can help you move through this challenging time and emerge feeling happier, stronger, and more like yourself.
I am a licensed clinical social worker who works with teens and adults. I earned her Bachelor’s degree at Loyola University Chicago and my Master’s of Social Work degree at Governor’s State University. I have clinical experience working in a private practice setting for the last 6 years. Previously I worked in an inpatient psychia
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