Have you found yourself feeling stuck, anxious, or unsure of your path forward? Perhaps you're navigating big life questions like who am I and who do I want to become? What values truly matter to me? What kind of life feels fulfilling? If any of this resonates, you're not alone, and I’m here to help.
I specialize in working with ad
Whether you're aware or not, you find your feelings getting in your way. Perhaps you can't recognize them, or why they're causing you trouble.
Boxing them up, pushing them away, or denying them doesn't work anymore. You want to manage on your own but haven't been taught how to do so. Having a compassionate, thoughtful, supp
Looking for a therapist can be one of the most difficult parts of the therapeutic process. Finding a stranger to share some of your most difficult thoughts and stories with is a huge step, so it's important to first acknowledge that. You should be proud of yourself for starting this process.
Therapy can be the space to make large life changes or
My approach is warm, insight-oriented, and collaborative with the intention of creating a space that feels accepting and affirming. I view psychotherapy as a vessel for us to safely explore, develop, relate, and change. Together we will begin to understand how past experiences impact your current behaviors and relationships, as well as identify th
Are you looking to make changes and feel overwhelmed with knowing how or where to start? Are you needing help in navigating the symptoms and challenges that have been making it hard to engage with your life, others, and the world in the way you want? It is my privilege to provide a reliable and nonjudgmental space for these processes or if you just
My passion lies in building a safe and collaborative space where we can work together to overcome life’s obstacles. I am passionate about working with members from all communities - including BIPOC and LGBTQIA+ individuals. I take a social justice approach to my work, while utilizing a variety of techniques, including Cognitive Behavioral The
In a society that emphasizes our unique differences, seeking out help and support continues to be stigmatized. Just as a tree cannot weather every storm that comes its way, neither can we, or should we, face life’s challenges on our own. As a Black, gay man from the South I’ve always been driven to help people learn how support informs
It would be an honor to join you on your journey of self-discovery, creating a nurturing environment where we can find peace, overcome challenges, and gain a deeper understanding of ourselves and those around us. Through my experiences in mental health hospital programs and addiction recovery centers, I have witnessed the incredible power of develo
If you find yourself feeling "stuck" due to experiences in your past or uncertainty in your future, therapy can help you embrace the present and find authentic joy in your unique path. I am passionate about working with people who have experienced complex trauma, individuals who are neurodiverse, and queer folks. My approach is informed by
As a therapist, my goal is to work together to find the healing process that works best for you. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like.
My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t f
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