The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we conceal aspects of our identities that others might view as unacceptable, and we present a fr
My approach to therapy is empathic and goal-oriented. I also believe that while therapy is hard work, humor is also important. My clients have commented that this has helped them through some of our tougher sessions. My approach is backed by the evidence-based practices of cognitive-behavioral therapy, rational emotive behavioral therapy, exposu
Do you find yourself feeling regularly overwhelmed, wanting a place to "let out" your thoughts and what you are going through? My name is Miranda Mulcrone, and I am a Licensed Clinical Social Worker. I work alongside my clients to identify functions behind unwanted thoughts and actions, process events from yesterday or years ago, and explor
Hello! My name is Sam (hehimhis), and I have been a Professional Counselor since 2018. I am a Korean-American, Cisgender, Gay man, and I am very passionate about working with clients at the intersection of BIPOC and Queer Identities. I am familiar with issues that impact College Students, Cancer Patients, Caregivers, and people with Eating Disorder
While they are a vital part of our lives and can bring us so much joy - relationships are complex! Think about it - although people spend years learning and practicing most key skills, many people have had limited opportunity learning about relationships and emotional skills. I work with people who are often very successful in many aspects of their
Hello and welcome! I'm a Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, and substance abuse. I believe in developing a trusting, supportive relationship with my clients, understanding that the decision to address one's issues can be both frightening and overwhelming. I believe that contentment in li
Internal turmoil can take many forms. People often feel that they should be happy when they are not. We get stuck in behavioral ruts in which we do things that we dislike, and don't pursue our goals or animating passions. We can feel torn between a desire to connect with others and to protect ourselves from others. We often fear difference, the jud
How can you live as your best, most authentic self? Mental health struggles often get in the way of getting the most out of our day to day experiences and relationships. I am a licensed clinical professional counselor who takes a holistic, person-centered, and multicultural approach to supporting clients in finding balance within an unbalanced worl
Do you struggle with finding motivation and often find yourself procrastinating on your phone? Do you often feel like an imposter and lack confidence in your decisions? Do you often feel overwhelmed by your emotions because of all the things you need to do? You might be someone that has a hard time standing up for yourself and telling others how yo
I work with individuals who are open to exploring and understanding who they are in their lives, how they show up in their relationships, and what is most important to them in this world. By understanding these things together, through therapy we can work on creating the life you want to live. I also believe our past often informs how we interact w
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