You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfe
Do you often find yourself feeling stuck within yourself, relationships, or within your environment? My ideal client is ready for change. They are open to creative ideas and new ways of thinking about themselves and the world. I work with clients to gain a stronger sense of self by exploring the ways past and present experiences prevent you from li
The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding
Are you overwhelmed and exhausted mentally, emotionally and energetically?
I can help you rediscover and gain clarity on the light within you, that may have been buried or dimmed based on your life experiences. I'm a heart-centered intuitive therapist, passionate about helping spiritually conscious women to tap into their innate wisdom to r
Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal sys
Struggling with conflict avoidance in important relationships or feeling misunderstood? Looking to unpack and heal from SA or childhood trauma? I enjoy working with motivated emerging adults & adults who are looking for a warm, authentic, and nonjudgmental space for healing. I'm passionate about providing a safe space for people to: investigate
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I believe counseling is a partnership that assists you in exploring and addressing your concerns andor areas of interest.
I am willing to work with you on your journey to be a better person, and I have worked with people from all walks of life,, if there is something I don\\\'t know I will work to learn it. I am comfortable and competent with ad
I am a licensed Marriage and Family Therapist. My training is in Systems Therapy, with a foundation in strength-based, solution-focused, postmodern, and narrative therapy. I am influenced by oppression-sensitive practices and leverage my clients’ strengths to create effective solutions.
My training in Physiology and Systems therapy helps
If you are in a place in your life where you are ready to take action and seek change with the guidance of a skilled professional, you have come to the right place. I help people dealing with overcontrolled behaviors associated with anxiety, depression, stress, trauma or PTSD, grief or loss, or obsessions and compulsions.
Modalities I use inclu
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