Dr. Olan's approach facilitates an integration of all aspects of a client’s life, the commonplace, and taboo, allowing into the space those parts of life that clients often feel they must keep hidden, private and away from others. He practices from an integrated, holistic lens, prioritizing the therapeutic relationship to develop a collab
Relationships are my specialty. All kinds, from friendships and family to life partners and spouses to divorced and co-parenting. And, let's not forget the most important relationship of all -- the one you have with yourself.
You deserve better than sad, angry, lonely, and stressful. How's joyful, loving, peaceful, and meaningful sound?
Give
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness, and worry can take a toll on your emotional and physica
My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I can treat Anxiety, Depression, ADHD, Insomnia.
I specialize in women's mental health issues across the lifespan. I am certified in a variety of evidence-based practices for trauma, phase of life transitions such as divorce, loss and health status changes. I am also certified in reproductive mental health including distress related to the conditions like premenstrual dysphoria, menopause, infer
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
I always ask my new clients how they will know when therapy is done. This helps us define clear goals. We'll work together to find solutions to your problems while building on the strengths you already have.
I've offered therapy to adults, families, and children on the North Shore for a decade. My Glenview, Illinois-based practice help
The journey through life can be hard! However, with learning some life tools and skills to help you regulate your thoughts and feelings that journey can be made a lot easier. For over 15 years, I have enjoyed helping people in the private practice setting develop these tools to navigate life's journey more efficiently. My passion is to help
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
I specialize in attachment, relationships, mindfulness, and trauma-informed treatments. My idea of treatment is not about "what is wrong with you" but more about "what happened to you." We work on nervous system regulation, positive cognitions, emotional agility, and maintaining fulfilling and trusting relationships.
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