If you are struggling with anxiety or depression, relationship issues, or self-esteem issues, I provide a non-judgmental, validating approach drawn from mindfulness-based, cognitive behavioral therapy or Hakomi Therapy. I also draw from narrative therapy and Internal Family Systems which is a modality that helps you identify the different parts of
Hello, my name is Dr Femi, and I am a PMHNP, as well as a trained Pharmacist. I specialize in providing mental health care and treatment for individuals of all ages. My goal is to help my patients achieve optimal mental well-being and develop effective coping strategies. I am dedicated to providing a safe and confidential environment for my patient
Hi there! My name is Leah, and I realize choosing a therapist can seem overwhelming. A lot of my friends have complained about this to me, but it shouldn’t be an anxiety inducing experience. One of the most important things to consider in a therapist is the therapeutic relationship. Research shows that the relationship with your therapist is
Navigating life's stressors is a formidable task. At times, we encounter situations that leave us feeling stuck and overwhelmed, unsure of the way forward. Whether grappling with depression, anxiety, relationship issues, low self-esteem, or other life challenges, it's easy to feel like a victim of circumstances.
In my role as a counselor
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