Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren'
Welcome! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God a
I like an interactive, engaged approach that is intensely personal as I work to help my clients, whether they be individuals or relationships, by combining the most relevant aspects of Cognitive Behavioral and Psycho-dynamic Psychotherapies for their particular issues. Basically, I'm an integrative psychotherapist, using techniques from any the
Current times create, for all of us, both tremendous challenges and, yet, opportunities for compassionate self care. When stressed we are prone to react out of our fear and anxiety...out of our learned, embedded defense reactions. We become more self critical and judgmental. We then have the experience of feeling "stuck". I use a combinati
I have 7 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career in wonder and amazement at the true power that comes from believing in our worth as humans. With this wonder, comes a heartbeat that grows louder everyday to lead huma
Hi! Thank you for taking a look at my profile.
I enjoy working with adults 18 and over, particularly with anxiety. I have an eclectic approach to therapy, always being patient centered with an emphasis in psychodynamic process. This involves deep exploration, to thoroughly understand and find the origins of your issues. Often, this takes s
Are you thinking “There has got to be an easier way” or “I can’t go on like this”? We can help you navigate your world and life’s stressors to feel more comfortable, yourself and achieve your goals. We support clients in finding solutions that work for their lives in a compassionate, relaxed environment. We pract
Hi there! My name is Leah, and I realize choosing a therapist can seem overwhelming. A lot of my friends have complained about this to me, but it shouldn’t be an anxiety inducing experience. One of the most important things to consider in a therapist is the therapeutic relationship. Research shows that the relationship with your therapist is
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
Navigating life's stressors is a formidable task. At times, we encounter situations that leave us feeling stuck and overwhelmed, unsure of the way forward. Whether grappling with depression, anxiety, relationship issues, low self-esteem, or other life challenges, it's easy to feel like a victim of circumstances.
In my role as a counselor
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