My approach is based on forming a therapeutic relationship centered on trust and care. When you can feel safe and seen, you can truly grow. The challenges we face often require an eclectic approach, and combination of evidence-based techniques.
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
Do you feel like you're barely hanging in there? Like you've lost your way, or maybe even yourself. You just can't seem to get back on solid footing-emotionally OR mentally. You’ve tried your usual tips and tricks to feel better, but they’ve barely moved the needle. Your brain feels like it's not your friend and it'
Navigating life's stressors is a formidable task. At times, we encounter situations that leave us feeling stuck and overwhelmed, unsure of the way forward. Whether grappling with depression, anxiety, relationship issues, low self-esteem, or other life challenges, it's easy to feel like a victim of circumstances.
In my role as a counselor
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
Hello, my name is David Kolker and I am happy that you have visited my profile. Are you seeking therapy that deals with core issues at an emotional perspective, as opposed to talking about the days events? If so, you are at the right place. I specialize in trauma and abuse, as well as marriage counseling, and uncovering unhealthy models provided in
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