I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
I have over 30 years of experience in both individual and marital ther
I provide individual mental health counseling services and strive to create an atmosphere where my clients can feel empowered, respected, safe, and understood. In my practice, I work with a wide variety of problems and difficulties; however, areas of particular expertise include treatment for anxiety, depression, anger management, alcohol and subst
I am a Licensed Mental Health Counselor (LMHC) in the State of New York, working with children, adolescents and adults in a non-judgmental environment to empower each individual to grow and make healthier, more positive choices. Using evidenced-based therapeutic interventions, I address and treat mental and emotional disorders, such as Anxiety and
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
Mutual trust and respect are key components of successful therapy. I see therapy as a collaborative process. It's not my job to tell you I have all the answers and you don't. Instead, as we get to know one another, I'll listen, learn, explore, discuss, and remember what you say to establish a high degree of trust and respect. From there
Therapeutic success emerges through a compassionate, trusting partnership where you feel truly seen and supported. I create a safe, non-judgmental space where you can explore your inner experiences, heal from past challenges, and reconnect with your innate resilience. Whether you're struggling with relationship difficulties, life transitions, p
Are you feeling overwhelmed by anxiety, self-doubt, or body image concerns? Do you find yourself stuck in cycles of stress, perfectionism, or unhealthy patterns with food? You are not alone—and you don’t have to navigate this journey by yourself.
As a modern, millennial therapist , I strive to help women and men struggling or wantin
I believe in providing meaningful, purposeful, and evidence-based psychological services to the community. I use a collaborative and problem solving approach. Using principles of cognitive-behavioral therapy and positive psychology, I work to help clients become engaged in their life and to experience meaningful success as well as loving and fulfil
Your decision to seek professional mental health care may change your life. The reality of that thought motivates me to approach my practice with compassion, insight, and purpose. I work closely with people in therapy to help them understand the underlying reasons for presenting issues and resolve long-standing concerns. As your therapist, my goal
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