Dr. Bright uses an Integrative approach to counseling. She incorporates mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations. Her main values as a counselor include establishing and maintaining a strong rapport and authentic relationship with client
Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we
Growth happens outside of our comfort zone. My job is simple, help you grow. Whether we are growing you as an individual, as a family, or as a couple let me help you grow. I focus on the solution not the problem. I work great with teens, families, couples, addicts, and veteran1st responders. I am an army veteran and have a special interest in Veter
In a world where the journey to healing often feels daunting, my goal is to be able to provide hope and understanding. As a compassionate therapist specializing in eating disorders, anxiety, depression, dual diagnoses, and beyond, I offer more than just guidance; I work to provide a safe haven where individuals can embark on their path to wellness
I am a seasoned psychotherapist. Let’s work together to explore your strengths, weaknesses and everything in between. This is time to share your challenges, goals, dreams worries and desires. I use traditional therapies and newer approaches to help you through tough times or for self-improvement. I am compassionate yet direct. Let’s d
In a relaxed and productive environment, I guide people in how to experience a greater sense of fulfillment and authenticity in their lives and relationships. I’ve been a licensed therapist for 25 years, and I specialize in couples counseling, stress and anxiety, men’s issues, and helping people who are just struggling with a general se
Hello, my name is Rosie Friday, LCSW. I am a psychotherapist treating those who struggle with mental health concerns from depression to schizophrenia. I would love to aid you in finding a resolution to whatever causes strife in your life.
Modes of therapy trained in Cognitive Behavioral, Therapy, Dialectical Behavioral Therapy, Cognitive Process
I truly believe that life is comparable to a journey. As we learn new skills we increase our ability to maneuver around major obstacles, and if we are headed for disaster it is imperative that we change our direction.
My therapeutic style is based on the principles of self-respect, personal responsibility, and honesty. However, my professional e
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
Talking through your struggles and problems is necessary as life and relationships present their challenges. I am an attachment-based therapist. Every individual has an attachment style which impacts every aspect of life and their intimate relationships. Your attachment style plays a big role in the way you communicate. Your attachment style is yo
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