“This isn’t how you expected grief to feel.”
“You truly don't know who you are without this person.”
“Life just feels dull now.”
”Everyone else has moved on and it just seemed like you haven’t“
One moment you have ideas about how your future will look and the next, all of those e
I believe that each of us has the capacity and desire to growth and change. Despite all the challenges and struggles we have endured in life, like what Virginia Satir said, "problems are not the problem: coping is the problem." Our responses to the events of life are more important than the events themselves.
Carl R. Rogers once said
Counselling help individual to make better life choices and to move forward in their life. Sometime for some client, counselling help them to find that missing puzzle in their life and for some to find their authentic self, inner peace, or to cope and to manage better whatever issues they are going thru. etc. I attuned my approach based on clients&
Your journey in life can sometimes take a few sharp bends. Beginning therapy can be a big step towards navigating such situations.
I value working collaboratively in therapy. In my view, you have unique perspectives, experiences, goals, and meaning in life. They are all worthy to be explored and listened to in depth.
When you are ready, let
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