I believe every one has the capacity to heal themselves. All of us can surely get pass our "stuckness" we are feeling right now. As Satir said, "The problem is not the problem. Coping is the problem." Hence, any situation that seems hopeless will surely have the light at the end of the tunnel. Even if external change is not possible
Counselling help individual to make better life choices and to move forward in their life. Sometime for some client, counselling help them to find that missing puzzle in their life and for some to find their authentic self, inner peace, or to cope and to manage better whatever issues they are going thru. etc. I attuned my approach based on clients&
I hold a Masters in Counselling from HELP University and I am currently a doctoral student pursuing a Doctor of Business Administration at Universiti Malaya-Wales. As a co-founder of two therapy centres, one founded in 2018 and another in 2024, I hold positions as a director, counsellor, and life coach, providing services to individuals, couples, a
I provide online sessions as well as in-person; and see individuals, couples, parents and children.
Especially at this current time of uncertainty, connecting online is more important than ever - I'm here to listen even if you just need to talk. Together, let's look at how to best move forward and reach at a place which will provide relief
Aspire to Inspire. Reach for your dreams, get help if you are stuck at some point in your life.
At some time in our lives, we all might feel stuck, lost, stressed, or depressed. It could be due to many events like studies, work, illness, midlife crisis, old age or any other personal crisis. At that time, we don't know why we feel a certain way.
Everyone has a story within them and YOUR story matters to me. If you are wondering if your issues are worth talking about and getting support for, allow me to share with you this thought from Viktor Frankl a Holocaust survivor, “To draw an analogy: a man\'s suffering is similar to the behavior of a gas. If a certain quantity of gas is pu
I believe that each of us has the capacity and desire to growth and change. Despite all the challenges and struggles we have endured in life, like what Virginia Satir said, "problems are not the problem: coping is the problem." Our responses to the events of life are more important than the events themselves.
Carl R. Rogers once said
I provide both online and in-person counseling for individuals and couples facing with various relationship issues, mental health challenges from depression, anxiety, ADHD, anger to various struggles resulted from trauma experiences like domestic violence, childhood traumatic experiences from physical, emotional to sexually abuse that has impacted
Hi, I am JK, a registered counselor.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging, and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore
Everyone has their own emotional pain and all emotional pain is worth being heard and understood with no judgment but genuine acceptance and presence. Without a right emotional environment, people often stuck in their maladaptive emotions (sadness, hopelessness, helplessness, anger, shame etc) and relationships (conflicting, distant, hostile, cut-o
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed
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