I have 7 years of experience working with adolescents and adults experiencing severe mental health issues such as depression, anxiety, bipolar disorder, trauma, suicidal thoughts, and self-harm. I used my background and education to help clients learn coping skills and new ways to decrease their symptoms using the skills they learn in therapy.
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and I am here to guide you through the process.
Thanks to the winning strategy, “The Rooted Method”, my clients regain a sense of passion, peace and balance in their lives. Through a combination of powerful techni
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and Rooted Empowerment Collective is here to guide you through the process.
Our transformative care is tailored to meet the needs and schedules of busy professionals dealing with workplace stress, burn-out, strained relationsh
Let’s talk and better understand your needs and the issues as we prioritize where we need to begin.
I have been a licensed psychotherapist in 3 states for over 35 years, and am interested in you, curious about your life experiences, and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Soluti
My clients report they got into therapy because they wanted relief from suffering. They wanted to stop their minds from racing all the time. They say the had trouble sleeping, concentrating, functioning or just being present in life. They say they felt guilty for not being able to stop overthinking. They say they felt like they were just existing b
We all enter the world through the same biological process. But that's where the similarity ends. Through our own family dysfunction, we become emotionally scarred and begin to believe things about ourselves that are not true. Things like: no one loves me and no one ever will, I will never achieve my goals, I am a mistake, I am alone and always wil
I am deeply committed to assisting people uncover their full potential by addressing hidden emotional barriers. In 2003, I attained my master’s degree in Social Work at California State Long Beach, CA. I have an extensive history working with patients dealing with chronic health issues and outpatient mental health.
My passion is working wi
If you are like me, you would love to know what people who have had exceptional outcomes in therapy have looked for in their psychotherapist that helped them choose who to trust to coach them to a new destination in their life. Surprisingly enough, successful people find coaches that identify and build on what they are already doing right.
My P
“Trauma creates change you DON’T choose. Healing is about creating change you DO choose.”- Michelle Rosenthal
Trauma is an experience, not an event. Every human will experience some form of trauma in their lifetime. We can’t compare one trauma to the next as it’s real to the individual experiencing it and we all dea
Life is a rollercoaster of emotions, events, and unexpected twists. My goal as a therapist is to create a judgment-free, safe space where you can fully express yourself and embark on the journey toward your true self. I work collaboratively with you to cultivate a non-judgmental, empathetic environment where you feel seen, heard, and supported. Usi
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