Whatever has brought you here, I've no doubt it's an opportunity to create something better. I can help you release old, painful patterns that go nowhere, so you can find the freedom to move forward with what matters most to you.
You will find me to be an enthusiastic catalyst for you to be a game changer in your own life!
You can re
I understand how vulnerable reaching out to a therapist is—how it typically happens at the hardest moments in our lives. I have a deep respect for my client's bravery, curiosity, and willingness to grow and heal. I view my work as a therapist as an opportunity to enter places of struggle with my clients—finding beauty in the dark an
Thank you for looking at my profile and considering me as your therapist. I'm interested in you and hearing more about the issues you are dealing with. I work with a broad range of topics and want to offer you skills & techniques that help you cope with what is bothering you.
I also enjoy looking at the underbelly and examining what has influ
Humanistic Psychology is based on a positive view of the psyche, and mental illness is often seen as a call from the psyche to pay attention, to become more mindful, and to be willing to listen to your own heart's desire to change and to heal. I profoundly enjoy working with people in an accepting and non-judgmental way that helps them actualiz
Life is hard, and we all get stuck sometimes or find ourselves in places that push our limits. Perhaps you are struggling under the weight of perfectionism, self-doubt, burnout, or caregiver fatigue. Maybe you are grieving a loss, dealing with depression or anxiety, or navigating a life transition. Maybe you're feeling challenged in your relat
Therapy for Men, Pregnancy-Infant Loss and the Concerns of Young Adults are my areas of specialization. There are few things in life we can be sure of, but one of them is change. Our lives are always changing whether we want them to or not. With change, even "good change" brings loss. We all experience big and small losses throughout ou
I passionately believe in your inherent worth, and I believe you have the tools needed to make the changes you want in your life. My goal is to walk beside you on your journey and collaborate with you on where you want to go, what you want to do, and how you wish to cultivate your own experience. I believe good therapy stems from non-judgement and
First and foremost, I work hard to provide a safe space for people to come and discuss what is bothering them. Talk therapy is extremely helpful for people who want to know themselves better, understand how their childhood issues have impacted their ability to live the life they want, and to learn what keeps them from feeling content with their liv
My work is primarily influenced by Attachment Theory and Internal Family Systems. My approach will vary based on each client’s unique needs and goals. Taking a trauma-informed view is important to me, and is something I continually strive to educate myself on. I have taken the Core Workshop with the Center for Healing Shame, and intend to con
As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and to create a truly collaborative process as we decide where we''ll go and how we''ll get there. Since successful therapy depends on a strong relationship between client and therapist, my first priority is
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