Humanistic Psychology is based on a positive view of the psyche, and mental illness is often seen as a call from the psyche to pay attention, to become more mindful, and to be willing to listen to your own heart's desire to change and to heal. I profoundly enjoy working with people in an accepting and non-judgmental way that helps them actualiz
Life is hard, and we all get stuck sometimes or find ourselves in places that push our limits. Perhaps you are struggling under the weight of perfectionism, self-doubt, burnout, or caregiver fatigue. Maybe you are grieving a loss, dealing with depression or anxiety, or navigating a life transition. Maybe you're feeling challenged in your relat
Therapy for Men, Pregnancy-Infant Loss and the Concerns of Young Adults are my areas of specialization. There are few things in life we can be sure of, but one of them is change. Our lives are always changing whether we want them to or not. With change, even "good change" brings loss. We all experience big and small losses throughout ou
I passionately believe in your inherent worth, and I believe you have the tools needed to make the changes you want in your life. My goal is to walk beside you on your journey and collaborate with you on where you want to go, what you want to do, and how you wish to cultivate your own experience. I believe good therapy stems from non-judgment and a
First and foremost, I work hard to provide a safe space for people to come and discuss what is bothering them. Talk therapy is extremely helpful for people who want to know themselves better, understand how their childhood issues have impacted their ability to live the life they want, and to learn what keeps them from feeling content with their liv
Are you tired of chronic pain controlling your life? Are you seeking help to support a loved one suffering from chronic pain?
Chronic illness, including chronic pain, does not discriminate. As an invisible condition many types of chronic illness such as chronic pain can affect every age, every phase of life, every culture. Having an invisible, n
As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and to create a truly collaborative process as we decide where we''ll go and how we''ll get there. Since successful therapy depends on a strong relationship between client and therapist, my first priority is
I believe that people can live healthier, better and longer if they have a positive and realistic view of themselves, the world around them and their sense of mortality.
Are you ready to make changes in the way you experience your life? If so, I'm here to help you explore how you can move towards a brighter future. Feeling stuck is the first sign that you're ready to grow, and my job is to give you the tools and space to do that in. I can help you become more aware of what's motivating you and what'
My philosophy as a therapist is based on three simple premises: 1. Everyone deserves to have a life that is meaningful; 2. Anxiety, stress, and fear cannot exist without the thoughts that create them; and 3. When you make something matter more than your worry and fear, your attention will shift to other possibilities, and your behavior will follow.
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