I am a Clinical Psychologist, late-diagnosed ADHDer and self-advocate with 3 decades of clinical experience.
I work with diagnosis of ADHD in women along with therapeutic support combining elements of mindfulness meditation, somatic and compassion focused therapy.
I also have years of experience in assessing students for intellectual and learn
Effective therapy is about finding the right fit for your unique needs. Are you an adult looking for help with addiction? trauma? depression? anxiety? relationship issues? anger? Maybe you're feeling lost or untethered and need a sounding board to find your footing again. Or maybe you know you need something but don't know where to start. I
Many people enter therapy because they have trouble dealing with difficult emotions such as hopelessness, vulnerability, anxiety, guilt, shame, regret, resentment, and anger. They work hard to not feel these emotions because they are very uncomfortable. Often, they do or say things they wish they didn’t when they feel these emotions, just to
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