Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
Connor has experience working with depression, anxiety, trauma, LGBTQ issues, intimate partner violence, and family stress. Connor works with all ages, including children. Connor’s strengths-based approach incorporates interpersonal, personal-centered, CBT, play therapy, and existential treatment modalities based on his clients’ needs a
Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to b
I am a seasoned couples therapist. Although I see many individual clients, individual growth and change are also part of good couples therapy. My primary orientation in couples work is based on adult attachment research using Emotionally-Focused Therapy for Couples. EFT offers a road map for transforming relationships from distant or conflictual to
About My Practice:
My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path tow
Are you feeling disconnected, alone, "empty" even though you have many things in your life that "should" make you happy?
Asking for help, especially from a stranger can be scary.
It is so important to find a therapist with whom you feel comfortable. Often people spend more time looking for the right car than they do looking f
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
My goal as a clinician is to provide safety and assurance as you navigate the journey of emotional healing. I encourage you to bring your whole self into the room - the parts you’re proud of, and the parts you prefer to ignore. There is no need to "have it all figured out." All I ask is that you remain open and curious to the known an
***CURRENTLY Booking December 2024 - January 2025.**
I work Monday - Thursday 7am - 3pm, I do not have evening or Friday availability. I see clients via Telehealth, I also have limited slots to see clients in person for WALK AND TALK sessions in the local Providence Metro area.
I am licensed in both RI and MA. I work with young adults, adults,
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