I am a licensed mental health clinician who uses a compassionate and authentic style to provide clients with a space where they can feel safe and comfortable as they work towards their preferred life. I have experience working with young to older adults facing depression, anxiety, chronic or terminal illness, grief and loss, addiction, relationship
I help couples and impacted partners with infidelity, betrayal trauma, porn addiction, sex addiction and adjacent problematic behavior patterns. I treat repeated infidelity, secrecy and lying, problematic sexual behavior such as sex and porn addiction, difficulty communicating openly and honestly, and unhealthy behaviors and mistrust resulting from
Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
Life is stressful. Perhaps you are looking for a space for yourself to talk about your struggles. Maybe you're feeling overwhelmed with managing all that is going on. Maybe there are new things to deal with, maybe there are things that have been there for a while you're ready to let go of.
You've taken the first step, perhaps the harde
Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who are residents of New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. As a me
Are you feeling stuck in cycles that seem to repeat, even though you think you know yourself well? I understand that even when we feel like we have a strong sense of who we are, there’s always more to uncover. Why do we experience certain thoughts, feelings, and reactions? What drives the patterns and experiences we go through? By digging dee
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open re
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