If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
I am a licensed marriage and family therapist and enjoy working with individuals and couples on relationships and other issues such as anxiety, depression, stress, communication, conflict resolution, and self-esteem. Other than my therapy work, I have extensive experience providing wraparound service for families with children who have severe emoti
Welcome. I’m glad you’re here. If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You ma
I believe personal struggles do not define who you are and with support, plus guidance you can begin to feel free from obstacles to live your best possible life. The past can not be changed but your relationship to the past can. Trauma is not a life sentence. As a Licensed Mental Health Counselor (LMHC) in MA and CT, Clinical Trauma Professional (C
I provide seasoned guidance and counsel to further your life aspirations through conscientious problem-solving and facilitation of client-centered solutions.
I am accepting new clients for telehealth appointments. It’s okay not to feel okay. Sometimes, life can be too overwhelming to cope with, and you may find yourself needing additional support. Whether you are looking for someone to talk to or want to learn new coping skills to deal with life’s stressors, I offer a non-judgmental and safe
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, the well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn n
I am a fully remote mental health counselor who has gained a variety of counseling experiences with college student athletes, telehealth, crisis stabilization units, and in-home therapy. My counseling specialties include working with adolescents, college students, and athletes focusing on anxiety, depression, mood disorders, school stress, and life
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