Clients come to therapy for a number of reasons, such as identity shifts, grief and loss, low self-esteem, immigration acculturative stress, trauma, life transitions, relationship & family struggles, and spiritual crises. Whatever your pull to come to therapy, I acknowledge the courage it takes to participate in your healing. Through person-centere
Would you like to improve your relationship with someone? Is there a history of trauma that impacts the relationship? If the way things are right now are not working well, you and your partner may need support and guidance to find a different way.
It has been an honor to see couple’s emerge from destructive patterns and communicate warmly a
My goal as a clinician is to provide safety and assurance as you navigate the journey of emotional healing. I encourage you to bring your whole self into the room - the parts you’re proud of, and the parts you prefer to ignore. There is no need to "have it all figured out." All I ask is that you remain open and curious to the known an
I also have experience helping people with addiction, depression, anxiety, legal issues and life transitions. I offer a supportive environment where we will collaborate to establish what your goals are in therapy and find ways to achieve your goals and find solutions. I am prepared to help you on your journey with warmth, humor, and compassion.
I
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
Welcome! I am here to offer you help through life’s most difficult times and transitions. While I can help clients with a variety of issues, one of my areas of specialty is the treatment of depression and anxiety during pregnancy and the postpartum period. If you are struggling during a difficult life transition such as pregnancy or new paren
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