Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 15 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
\"Happiness is not something ready made. It comes from your own actions.\" Dalai Lama
I believe that reaching out for help is a sign of personal strength, not of weakness. People come to therapy for many reasons and I love being able to help each person identify their goals and reach them. I believe therapy can be useful in improving or
****Accepting new online clients****. In my practice I work with individuals 24+. Clients are often experiencing work or relationship issues, creative blocks, difficulty making major decisions, grief, loss, anxiety, anger, stuckness, or depression.
I have extensive post-graduate training in Existential approaches to therapy. I am a member of T
I understand that life can be very challenging and I believe that we can make the most of it every day, no matter how big or small. I aspire to build a strong, caring, and supportive relationship with you in order to discover and build upon your strengths, learn more about yourself, support you through your challenges, and celebrate your successes.
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
***CURRENTLY Booking December 2024 - January 2025.**
I work Monday - Thursday 7am - 3pm, I do not have evening or Friday availability. I see clients via Telehealth, I also have limited slots to see clients in person for WALK AND TALK sessions in the local Providence Metro area.
I am licensed in both RI and MA. I work with young adults, adults,
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the
Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues which challenge you. Core beliefs about the self, how you relate to others, can change. When you reflect on patterns
Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
Connor has experience working with depression, anxiety, trauma, LGBTQ issues, intimate partner violence, and family stress. Connor works with all ages, including children. Connor’s strengths-based approach incorporates interpersonal, personal-centered, CBT, play therapy, and existential treatment modalities based on his clients’ needs a
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