I specialize in supporting those in undoing the imprints that trauma has left on the body, mind, and soul. In our work together, we will improve the relationship you have with yourself and others, reclaim self-trust, tackle self-harming behaviors, and improve emotion regulation, thus resulting in an improvement in your overall quality of life.
****Accepting new online clients for 2025****. What would you like to be different or better this year? In my practice I work with individuals 24+. I often work with individuals new to therapy who are navigating challenges such as work or relationship issues, creative blocks, major life decisions, grief, loss, anxiety, anger, feeling stuck, or de
As a Licensed Mental Health Counselor, I am passionate about supporting youth, young adults, and adults through life’s challenges, helping them find a path toward comfort and growth.
Opening up about your struggles can feel overwhelming, but you don’t have to face it alone. I offer a safe and compassionate space where you can fully b
I believe that through collaborative work in therapy, a person can achieve the personal goals they set for themselves. I offer a multi-modal approach to treatment. I primarily use cognitive behavioral therapy (CBT) but draw from MI, MET, and dialectical behavior therapy (DBT). I am also trained in eye movement desensitization and reprocessing (EMDR
For Advanced Souls.....Awaken to your true Self. My therapeutic approach focuses on letting go of illusions that keep you in pain and suffering and reawakening to your inner peace and joy. Part of this process involves tapping into your energy field to identify and remove entities, programmings, and energies that are not you. Another part of this
Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
I strive to build relationships with my clients that are rooted in trust, respect, and openness. My goal is to create a safe and non-judgmental space where you can bring your whole self, knowing I’m here to sit with you through the tough times and celebrate your progress as you find relief and understanding. I aim to be honest, flexible, and
I work to provide a safe environment for clients to explore feelings. I provide feedback and direction as appropriate. My approach is candid and direct. I Often use humor to bring things into perspective. I have been a psychotherapist for over 30 years. I strive to create a safe place for you to explore and successfully address the challenges y
The therapeutic process with me is highly interactive and collaborative. Together, we will create a personalized treatment plan and clearly define your therapy goals. Each session is an opportunity to explore your challenges, gain insights, and work through concerns in a safe and supportive environment. I emphasize building a customized menu of cop
Working with me is a collaborative and compassionate experience. I create a safe space where you can openly explore your thoughts, feelings, and behaviors. Together, we’ll work through challenges, identify your strengths, and develop strategies to help you live authentically and confidently. My approach is rooted in empathy and self-awareness
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