Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues which challenge you. Core beliefs about the self, how you relate to others, can change. When you reflect on patterns
Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
Chabreah Alston is a Licensed Mental Health Counselor and Registered Drama Therapist. She received her Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. Chabreah uses a trauma-informed approach to treat individuals and has experience in expressive therapies, dialectical behavioral the
Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to b
I am a seasoned couples therapist. Although I see many individual clients, individual growth and change are also part of good couples therapy. My primary orientation in couples work is based on adult attachment research using Emotionally-Focused Therapy for Couples. EFT offers a road map for transforming relationships from distant or conflictual to
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 15 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
My primary goal in the work I do is to help alleviate the suffering of my clients. As my patient, you and I will arrive at a shared understanding of the root cause(s) of the hardships you are facing and work towards a path of stability and serenity. This begins by establishing a trusting and respectful relationship, which we will use as the foundat
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
Couples often need to learn better communication skills. They want to learn how to stop fighting, resolve differences and let go of past resentments. Some couples desire to learn best practices to ensure their future happiness. Some want to repair their past mistakes and have an opportunity to make changes and be forgiven.
For over 36 years, I
***CURRENT OPENINGS. Booking September 2024.**
I work Monday - Thursday 7am - 3pm, I do not have evening or Friday availability. I see clients via Telehealth, I also have limited slots to see clients in person for WALK AND TALK sessions in the local Providence Metro area.
I am licensed in both RI and MA. I work with young adults, adults, and se
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.