I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 15 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
I treat children, adolescents and adults who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties. I have a history of working with persons who are dual diagnosed and I also treat individuals who are struggling with life transitions and other day to day challenges. In addition, I work with couples who a
In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings throughout the years and I've seen a lot; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you wi
We can work together to make improvements, strengthen resilience, and achieve your goals.
I focus on developing a respectful relationship and strive to create a positive environment in which you feel comfortable asking questions and sharing stories. Further, I believe in setting achievable goals to help individuals grow professionally and perso
My hope is to help my clients first and foremost, feel seen, heard, and understood. An important aspect in the healing process is to be validated in your experience. From there, I want my clients to gain an understanding and deep insight, so they can learn and grow from their current emotional or mental position. I aim to build resiliency, hope, ac
At the heart of my work is building a strong connection with my clients. I believe that feeling seen and understood is essential for deep engagement in therapy. I create a space where you feel comfortable being upfront about who you are and what you want to achieve. This openness allows you to explore and share the parts of yourself that may be har
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