My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
Are you struggling with addiction, anxiety, attention-deficit hyperactivity (ADHD), or trauma? Do these challenges impact your daily life and relationships? I specialize in helping adolescents, adults, and couples navigate these issues. Whether you’re a teen facing academic and social pressures, an adult overwhelmed by stress and responsibili
…As of December 15th, 2024 I have a couple openings… Welcome. I’m glad you’re here. If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in on
(She,her,they) Email me for a fast response. Serving all of MA. Looking forward to speaking with you soon!
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I am a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and Sexuality (Queer St
If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, the well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn n
Life is hard to navigate. There is just so much to figure out that is always taught in classrooms or in day to day conversations. It's so hard to appear a little confused or out of sorts because judgement and perfectionism permeates our world. With all that said, how do we begin to be ourselves and follow our dreams when life is happening! So m
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
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