I have a special interest in working with individuals who are navigating life transitions or are exploring therapy for the first time.
I foster a warm and collaborative therapeutic relationship with my clients, while incorporating CBT, DBT, developmental, and attachment-based theories and skills into sessions.
Throughout my work and training
I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard t
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration
We can work together to make improvements, strengthen resilience, and achieve your goals.
I focus on developing a respectful relationship and strive to create a positive environment in which you feel comfortable asking questions and sharing stories. Further, I believe in setting achievable goals to help individuals grow professionally and perso
My hope is to help my clients first and foremost, feel seen, heard, and understood. An important aspect in the healing process is to be validated in your experience. From there, I want my clients to gain an understanding and deep insight, so they can learn and grow from their current emotional or mental position. I aim to build resiliency, hope, ac
At the heart of my work is building a strong connection with my clients. I believe that feeling seen and understood is essential for deep engagement in therapy. I create a space where you feel comfortable being upfront about who you are and what you want to achieve. This openness allows you to explore and share the parts of yourself that may be har
I became a therapist to bring my passion for helping others into a space where you can feel truly comfortable, supported, and understood. My goal is not just to create that feeling within our sessions, but to help you carry it into your life and relationships. When we work together, you’ll find me walking alongside you, offering guidance and
Working with me as your therapist is a collaborative and relational experience. I believe mental health is a human right, and a key part of achieving that is leveling the playing field between client and therapist. In our sessions, I will bring my clinical experience and training while prioritizing your unique story and perspective. We’ll wor
As your therapist, I’ll create a safe, inclusive space where you can be your true self and openly share your experiences and goals. You won’t face life’s challenges alone — I’m here to support you every step of the way. My client-centered approach means I’ll meet you wherever you are in your journey, focusing on
I aim to be the kind of therapist I would want by my side—someone empathetic, caring, respectful, and truly non-judgmental. In our work together, you can expect me to hold space for you to explore openly, but I’ll also gently challenge you to push beyond comfort zones when it’s needed for growth. Therapy with me is a collaborative
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