Beginning therapy is a brave step. Finding a therapist who is a good match for you is an important first step in creating the life changes that you want to see. I will offer you a warm and safe place to explore whatever concerns you may have.
My therapeutic approach is eclectic; I utilize the theory and tools of multiple different models to cus
Are you struggling with anxiety, critical self-talk, bad habits, or relationship problems? Are you repeating the same negative behaviors, knowing they're not working, but not knowing how to stop? People can make changes to their lives, but it can feel so overwhelming, impossible, and hopeless to face problems alone. You don't have to be
My goal is to empower you as quickly as possible, and to give you the tools you need to help yourself. As an immigrant from South Africa, I love working with icomplex relationships, acculturation & identity( work,sexual,racial). I work collaboratively and use a cross cultural approach utilizing multiple methodologies (existential, mind/body, interp
Welcome! I am here to offer you help through life’s most difficult times and transitions. While I can help clients with a variety of issues, one of my areas of specialty is the treatment of depression and anxiety during pregnancy and the postpartum period. If you are struggling during a difficult life transition such as pregnancy or new paren
I am an experienced psychotherapist, visual artist and essayist. I am an expert in Addiction Psychology, Moderation Management and Harm Reduction Therapies, and the Creative Process throughout the life-span. I work with individuals, groups and families.
The essential ingredient of all good therapy is the quality of the
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard t
I am active, engaged, kind, creative, fun, and warm in my work. I help women who want to live their best lives and who want happiness and joy. Together we work on what is in the way of that including: mood concerns, relationship struggles, family dynamics, life adjustments, life transitions, grief, loss, traumatic experiences, and limiting beliefs
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
****Accepting new online clients****. In my practice I work with individuals 24+. Clients are often experiencing work or relationship issues, creative blocks, difficulty making major decisions, grief, loss, anxiety, anger, stuckness, or depression.
I have extensive post-graduate training in Existential approaches to therapy. I am a member of T
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