Life is hard to navigate. There is just so much to figure out that is always taught in classrooms or in day to day conversations. It's so hard to appear a little confused or out of sorts because judgement and perfectionism permeates our world. With all that said, how do we begin to be ourselves and follow our dreams when life is happening! So m
Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard.
But you're not alone in it. As a therapi
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
I am accepting new clients for telehealth appointments. It’s okay not to feel okay. Sometimes, life can be too overwhelming to cope with, and you may find yourself needing additional support. Whether you are looking for someone to talk to or want to learn new coping skills to deal with life’s stressors, I offer a non-judgmental and safe
Visiting this page is your first step!
I'm an independently licensed psychotherapist and owner of a private practice, located in both East Greenwich & North Providence, RI. My approach is upfront, honest, and science-based. I believe in finding patterns of behavior in your life and drawing your attention to these patterns. In order to move
WHAT IF THIS WAS YOUR YEAR TO THROW EVERYTHING AT YOUR GOAL? *Current Avail. In-person & Telehealth* What if it therapy could be easier than you thought or remembered from the past? Do you want to to move past an issue? Do you want more peace and satisfaction? Do you know what might be blocking you? Recently, I had a client say to me "I wish
I developed Full Circle after working as a social worker for many years in the fields of surrogacy, infertility and medical social work. I have witnessed clinically, professionally and personally how infertility has impacted the lives of so many women and their partners. On a personal note, my sister experienced four years of infertility which cumu
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live mean
I am a Licensed Independent Clinical Social Worker (LICSW). My therapeutic approach comes from a place of empathy, support and collaboration. It also comes from a place of experience, having traveled down the road of therapy, I have experienced first hand the power of gaining insight coupled with removing shame and self-judgement. I believe we all
Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
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