If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
I provide in-person neuropsychological evaluations, specializing in the impact of emotional wellness on learning (and vice-versa), and assessment of ADHD, anxiety, depression, temperamental & sensory sensitivity (i.e., highly sensitive childrenadults), autism spectrum, neurodiversity, and various learning differences (i.e., dyslexia, nonverbal lear
Do you find yourself gripped by anxiety and worry? Does sadness and poor self-esteem prevent you from living life to the fullest? Has your relationship lost its spark? You may be fed up with feeling you are not good enough and often “shoulding” on yourself. You might not even remember a time when things didn’t feel this way. You
My philosophy about the need for treatment stems from the sense that people develop "symptoms" as a way of adapting to the problems they face. I see therapy as a means of exchanging "symptoms" for "coping mechanisms" and believe the therapy relationship is central to achieving this goal. It has been my experience that p
I provide seasoned guidance and counsel to further your life aspirations through conscientious problem-solving and facilitation of client-centered solutions.
My approach to helping others is to walk alongside in support of you. I come to this field after many years in other capacities, where I often enjoyed the same types of work. They include, being part of a team, identifying solutions and helping others move toward change or betterment. I'm told that my personal style can be direct but always in
I am a Licensed Independent Clinical Social Worker (LICSW). My therapeutic approach comes from a place of empathy, support and collaboration. It also comes from a place of experience, having traveled down the road of therapy starting in my early 20's. I have experienced first hand the power of gaining insight coupled with removing shame and sel
I help people who are trying to cope with stress and traumatic experiences. I am a therapist who is authentic, hopeful, and sees you as a whole person, not just what you have been through.
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
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