In our first session, we’ll take the time to get to know each other, gathering information about your unique needs and goals. Whether you’re managing depression, anxiety, self-esteem issues, life transitions, or other mental health challenges, my primary goal is to provide you with the very best care. Together, we’ll create a pers
Working with me is a very individualized process where I holistically look at my clients, taking into consideration all your unique experiences, beliefs, and strengths. I hope to provide an environment where we can work together to develop strategies that resonate with you and align with your authentic self. My goal is to be genuine throughout the
Working with me means engaging in a therapeutic process that emphasizes harnessing your inner motivation to create meaningful change. I take a solution-focused, psychoeducational approach, aiming not just to alleviate symptoms but to significantly enhance your overall quality of life. My goal is to help you become a highly effective individual acro
I became a therapist because I know firsthand how transformative healing in community can be. I’ve been where you are—feeling stuck, uncertain, and overwhelmed—and I understand how difficult it can be to take that first step toward change. I’m here to offer a compassionate, nonjudgmental space where you can freely explore yo
Are you feeling stuck and ready for change? I'm here to help you navigate your journey! With my training and experience as a psychotherapist, I offer guidance to help you discover your true self and build meaningful connections in your life.
In our 50-minute sessions, we’ll work together to identify the challenges you face and develop
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more.
When we're nervous or
I'm a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. My goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth.
I have
Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been. I will help you work toward stepping out of your comfort zone using your thoughts and strengths to address
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment to prioritize your healing goals in a supportive and empowering way. Our personal working connection is the foundation of meaningful work together. Upholding this therapeutic relationship is of the utmost pr
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