About My Practice:
My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path tow
I base my practice around two fundamental ideals: empathy and non-judgment. I'm here to be your sounding-board, advocate, support person and guide through your journey to self-discovery and empowerment. For me, therapy is a collaborative process where we work together to achieve your goals in a method that I tailor specifically to you. We
I also have experience helping people with addiction, depression, anxiety, legal issues and life transitions. I offer a supportive environment where we will collaborate to establish what your goals are in therapy and find ways to achieve your goals and find solutions. I am prepared to help you on your journey with warmth, humor, and compassion.
I
I strive to build relationships with my clients that are rooted in trust, respect, and openness. My goal is to create a safe and non-judgmental space where you can bring your whole self, knowing I’m here to sit with you through the tough times and celebrate your progress as you find relief and understanding. I aim to be honest, flexible, and
I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open re
Supporting your growth and resilience during times of either transition or feeling stuck is a major part of my clinical work. In addition to conventional talk therapy, I am also trained in trauma-focused approaches. My therapeutic stance is thoughtful and low key, yet engaging and warm. I can also be directive in solving specific problems when it s
I have a special interest in working with individuals who are navigating life transitions or are exploring therapy for the first time.
I foster a warm and collaborative therapeutic relationship with my clients, while incorporating CBT, DBT, developmental, and attachment-based theories and skills into sessions.
Throughout my work and training
Couples often need to learn better communication skills. They want to learn how to stop fighting, resolve differences and let go of past resentments. Some couples desire to learn best practices to ensure their future happiness. Some want to repair their past mistakes and have an opportunity to make changes and be forgiven.
For over 36 years, I
We can work together to make improvements, strengthen resilience, and achieve your goals.
I focus on developing a respectful relationship and strive to create a positive environment in which you feel comfortable asking questions and sharing stories. Further, I believe in setting achievable goals to help individuals grow professionally and perso
My hope is to help my clients first and foremost, feel seen, heard, and understood. An important aspect in the healing process is to be validated in your experience. From there, I want my clients to gain an understanding and deep insight, so they can learn and grow from their current emotional or mental position. I aim to build resiliency, hope, ac
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