I am a multi-state-licensed Clinical Mental Health Counselor with almost a decade of experience and while I’m based in New England, I am licensed in multiple states (MA, NY, TN, FL, NH) and meet via telehealth for your convenience. I strive to be warm, validating, and honest, helping you rediscover your values, and find joy in your identity.
I specialize in supporting those in undoing the imprints that trauma has left on the body, mind, and soul. In our work together, we will improve the relationship you have with yourself and others, reclaim self-trust, tackle self-harming behaviors, and improve emotion regulation, thus resulting in an improvement in your overall quality of life.
The therapeutic process with me is highly interactive and collaborative. Together, we will create a personalized treatment plan and clearly define your therapy goals. Each session is an opportunity to explore your challenges, gain insights, and work through concerns in a safe and supportive environment. I emphasize building a customized menu of cop
Working with me is a collaborative and compassionate experience. I create a safe space where you can openly explore your thoughts, feelings, and behaviors. Together, we’ll work through challenges, identify your strengths, and develop strategies to help you live authentically and confidently. My approach is rooted in empathy and self-awareness
Are you feeling stuck and ready for change? I'm here to help you navigate your journey! With my training and experience as a psychotherapist, I offer guidance to help you discover your true self and build meaningful connections in your life.
In our 50-minute sessions, we’ll work together to identify the challenges you face and develop
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
I am a licensed mental health clinician who uses a compassionate and authentic style to provide clients with a space where they can feel safe and comfortable as they work towards their preferred life. I have experience working with young to older adults facing depression, anxiety, chronic or terminal illness, grief and loss, addiction, relationship
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
I am an experienced therapist specializing in individual and couples therapy. I help my clients with an array of difficulties, including depression, anxiety, trauma, bereavement, life transitions and marital and relationship difficulties. I provide a safe space within which I strive to get to know and understand my clients. I work collaboratively
Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
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