I work with individuals who are trying to make changes in their lives but find themselves nervous to do so. My clients are aware of their patterns but can’t seem to break them. Sometimes they are wanting to develop more meaningful, fulfilling relationships. For others it’s taking a big step towards a new career or figuring out changes t
Dr. Abigail McNally a licensed psychologist and psychoanalyst with a private practice in Belmont, MA. With over 18 years of experience in the provision of clinical services, her approach is warm, inviting, humble, thoughtful, safe, ethical, and deeply respectful of the unique complexity of every human mind. She specializes in the provision of inten
My approach to therapy comes from a person centered lens and systems approach. In short, this means I approach every person that I have the honor to work with as the experts on their own lives and the many factors that effect their overall well-being. I approach every client with curiosity and unconditional positive regard while guiding them to see
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
Life is stressful. Maybe you are struggling with anxiety, critical self-talk, bad habits, or relationship problems. Maybe you are repeating the same negative behaviors, knowing they're not working, but not knowing how to stop. Or maybe you are looking for a space to talk about your daily struggles. You've taken the first step, perhaps the
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
As an integrative, multidisciplinary therapist, I offer a blend of evidence supported & holistic approaches to help you achieve emotional & spiritual wellness. Specializing in anxiety, depression, trauma, & life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In our w
WHAT IF THIS WAS YOUR YEAR TO THROW EVERYTHING AT YOUR GOAL? *Current Avail. In-person & Telehealth* What if it therapy could be easier than you thought or remembered from the past? Do you want to to move past an issue? Do you want more peace and satisfaction? Do you know what might be blocking you? Recently, I had a client say to me "I wish
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