I am active, engaged, kind, creative, fun, and warm in my work. I help women who want to live their best lives and who want happiness and joy. Together we work on what is in the way of that including: mood concerns, relationship struggles, family dynamics, life adjustments, life transitions, grief, loss, traumatic experiences, and limiting beliefs
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
I believe that everyone has the ability to heal and change. There are times that we all stumble and we all struggle. But, we can learn, grow and gain resiliency from these times. We don't need to stay stuck. Often times, we already have the resources within us to help us overcome certain battles we may face. Connecting with others during t
Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others?
I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that
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