I\'m Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
I am a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps couples and families create fulfilling, health relationships.
As our lives continue to get more complicated and our communities get smaller, our marriages and partnerships have never been more important, for better or worse. I'm a Licensed Marriage and Family
Whether it's processing emotions, providing education and support, helping to understand the impact of trauma, learning new and practical skills, or whether it's providing practical and pragmatic advice - all of these are important in treating my clients as a whole.
I truly believe that I can be of help to anyone who is willing to move to
My work with clients is not only based on years of practical application, but is grounded in clinical evidence and interventions. With a humanistic approach and a trauma informed lens, I utilize a variety of therapeutic techniques, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Polyva
Life is hard to navigate. There is just so much to figure out that is always taught in classrooms or in day to day conversations. It's so hard to appear a little confused or out of sorts because judgement and perfectionism permeates our world. With all that said, how do we begin to be ourselves and follow our dreams when life is happening! So m
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
My goal is to empower you as quickly as possible, and to give you the tools you need to help yourself. As an immigrant from South Africa, I love working with icomplex relationships, acculturation & identity( work,sexual,racial). I work collaboratively and use a cross cultural approach utilizing multiple methodologies (existential, mind/body, interp
****Accepting new online clients for 2025****. What would you like to be different or better this year? In my practice I work with individuals 24+. I often work with individuals new to therapy who are navigating challenges such as work or relationship issues, creative blocks, major life decisions, grief, loss, anxiety, anger, feeling stuck, or de
You always put others first, leaving your needs on the back burner. Speaking up for yourself feels uncomfortable—maybe even guilt-inducing. Setting and maintaining healthy boundaries or saying no makes you feel "bad." You’re constantly running empty, overwhelmed, and stretched too thin, with little time for yourself. You’r
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