I am a licensed mental health clinician who uses a compassionate and authentic style to provide clients with a space where they can feel safe and comfortable as they work towards their preferred life. I have experience working with young to older adults facing depression, anxiety, chronic or terminal illness, grief and loss, addiction, relationship
Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
Life is stressful. Perhaps you are looking for a space for yourself to talk about your struggles. Maybe you're feeling overwhelmed with managing all that is going on. Maybe there are new things to deal with, maybe there are things that have been there for a while you're ready to let go of.
You've taken the first step, perhaps the harde
Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who are residents of New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. As a me
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the
I’ve been working in the psychology field for over a decade, I provide a very client centered approach with individualized treatment plans and goals to help guide you. I primarily specialize in anxiety, ADHD, executive functioning, depression, trauma, medical trauma, communication issues, and grief.
I utilize evidence-based practices
I help couples and impacted partners with infidelity, betrayal trauma, porn addiction, sex addiction and adjacent problematic behavior patterns. I treat repeated infidelity, secrecy and lying, problematic sexual behavior such as sex and porn addiction, difficulty communicating openly and honestly, and unhealthy behaviors and mistrust resulting from
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
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