I am a fully remote mental health counselor who has gained a variety of counseling experiences with college student athletes, telehealth, crisis stabilization units, and in-home therapy. My counseling specialties include working with adolescents, college students, and athletes focusing on anxiety, depression, mood disorders, school stress, and life
I am a therapist who has worked extensively in sexual assault, domestic abuse violence, depression, anxiety, and grief and loss. I believe that everyone has the resources within them to heal from these and other painful issues, they just need someone to help guide and come alongside them. I use multiple treatment modalities including Internal Famil
My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I use a client-centered approach to therapy based mainly on cognitive behavioral therapy, play therapy, and mindfulness. I work with clients and their families to identify goals for our sessions. When working with children and teens, I work primari
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
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