Working with me as your therapist is a collaborative and relational experience. I believe mental health is a human right, and a key part of achieving that is leveling the playing field between client and therapist. In our sessions, I will bring my clinical experience and training while prioritizing your unique story and perspective. We’ll wor
As your therapist, I’ll create a safe, inclusive space where you can be your true self and openly share your experiences and goals. You won’t face life’s challenges alone — I’m here to support you every step of the way. My client-centered approach means I’ll meet you wherever you are in your journey, focusing on
I aim to be the kind of therapist I would want by my side—someone empathetic, caring, respectful, and truly non-judgmental. In our work together, you can expect me to hold space for you to explore openly, but I’ll also gently challenge you to push beyond comfort zones when it’s needed for growth. Therapy with me is a collaborative
Working with me feels like a partnership rooted in empathy and understanding. I’m here to listen deeply to what’s happening around you and, importantly, how you process it. We’ll explore thoughts that might hold hidden insights, helping you uncover meaning and direction. Together, we’ll clarify your goals and focus on what e
In our sessions, I’ll support you as we collaborate on your journey, focusing on fostering a genuine connection by meeting you where you are and truly listening to your unique experiences. I understand that each person's path is distinct, and I aim to create a safe space for you to share your thoughts and feelings comfortably. I approach
I aim to create a space where you feel valued, respected, and safe to share your experiences. I understand that seeking therapy can feel daunting, and I’m truly inspired by your courage to reach out. I believe everyone has the inner strength needed to live a fulfilling life, and that nurturing your mental health can reveal your own resilience
I understand that therapy can be challenging, especially for those who have had negative past experiences or find it hard to trust someone new. My priority is to create a safe, empathetic space where clients feel understood and cared for. I consider it a true honor to hold space for my clients, and I don’t take the therapeutic relationship li
Authenticity is central to what I do. If it works for you, I may cuss as a form of expression. I’ll lovingly call you on your BS and have an honest conversation about your barriers to success. Expect me to integrate (my) self strategically. If I can't bring all of me to the table, how can I expect you to? My goal is to create a vulnerable
Working with me means we collaboratively create a warm, judgment free space where you feel empowered to express yourself. Getting to know yourself deeper, your attachment patterns, habits, and behaviors can help you understand what you have control over and how to live a more balanced life. Working with teens and young adults that are ready to get
Welcome to the place where healing can begin. Your story matters here, and I am excited and honored to hear it.
When I work with clients I show up as myself first, and therapist second. Therapy is extremely personal, and at times uncomfortable! I make sure my clients feel comfortable and safe, by incorporating humor and my personality when it is
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