My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
I provide seasoned guidance and counsel to further your life aspirations through conscientious problem-solving and facilitation of client-centered solutions.
Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others?
I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that
I am accepting new clients for telehealth appointments. It’s okay not to feel okay. Sometimes, life can be too overwhelming to cope with, and you may find yourself needing additional support. Whether you are looking for someone to talk to or want to learn new coping skills to deal with life’s stressors, I offer a non-judgmental and safe
Welcome. As of November 18th, 2024 I have a couple openings. If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and
I provide psychotherapy to adults, young adults, and students with a variety of issues including trauma, anxiety, life-transitions, and depression. I am a therapist that believes that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relat
Are you or your teen feeling sad or anxious, but feel too ashamed, embarrassed or upset to tell anyone about it? Do you feel confused because your life looks good on paper, but inside you're having a hard time "keeping it together" or feel that happiness is out of reach? Do you sometimes feel the need to mask your feelings and filter y
My journey as a Licensed Alcohol and Drug Counselor has been driven by a deep commitment to supporting individuals on their path to recovery. Over the past decade, I've had the privilege of guiding many through this challenging yet rewarding journey.
My approach is rooted in the belief that each person's path to recovery is unique. I und
Hello, I'm Adam Grushey, a Licensed Alcohol and Drug Counselor II. My journey in the field of addiction treatment is both professional and deeply personal. After a career as a corporate executive in the hospitality sector, I found my true calling in helping those struggling with addiction. This path has not only been a professional choice but a
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