As an integrative, multidisciplinary therapist, I offer a blend of evidence supported & holistic approaches to help you achieve emotional & spiritual wellness. Specializing in anxiety, depression, trauma, & life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In our w
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
My approach to helping you is supportive, non-judgmental, and honest. In order to help, sometimes you need guidance, direction, information, or just a listening ear. I feel it is important to create a safe place in which you feel free to explore your struggles, questions, and give a voice to the reality of your life. With awareness comes the choi
My approach to therapy comes from a person centered lens and systems approach. In short, this means I approach every person that I have the honor to work with as the experts on their own lives and the many factors that effect their overall well-being. I approach every client with curiosity and unconditional positive regard while guiding them to see
Hello, I'm Adam Grushey, a Licensed Alcohol and Drug Counselor II. My journey in the field of addiction treatment is both professional and deeply personal. After a career as a corporate executive in the hospitality sector, I found my true calling in helping those struggling with addiction. This path has not only been a professional choice but a
My journey as a Licensed Alcohol and Drug Counselor has been driven by a deep commitment to supporting individuals on their path to recovery. Over the past decade, I've had the privilege of guiding many through this challenging yet rewarding journey.
My approach is rooted in the belief that each person's path to recovery is unique. I und
Hi, I'm Brenna Cibley, a Licensed Alcohol and Drug Counselor II, and my journey in the field of Mental Health and Substance Use Disorder (SUD) is deeply personal and professional. My own experiences with an eating disorder, which often co-occurs with SUD, have profoundly shaped my approach to helping others heal.
I believe that everyone'
Hello, I'm Caitlin Thorp, a Licensed Alcohol and Drug Counselor II. My approach to helping is deeply rooted in a commitment to empowering and supporting others on their journey toward personal growth and wellness. I believe that everyone has the inherent capacity to overcome challenges and transform their lives, and my role is to facilitate thi
I\'m Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
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