I take a strengths-based approach and draw from various therapeutic modalities, including acceptance and commitment therapy, attachment theory, emotionally focused therapy, and interpersonal neurobiology. I aim to help clients flourish through the integration of their emotional, intellectual, physical, social, spiritual, and vocational well-being.
Have you lost your smile? Are you finding it hard to enjoy life because of anxious, stressful thoughts and feelings? Personally, it bothers me to see people robbed of positive life experiences due to stress and anxiety. Let's be real. No one can control the stresses that arise in life; but, we can learn to change our responses to them. As a the
I am a courageously curious, deeply relational, and gently direct psychotherapist. I support individuals, couples, and families in more fully connecting with self and others. My style draws primarily from Gestalt: an experiential, relational, here-and-now-oriented, culturally responsive, and trauma-informed approach. I utilize mindfulness, somatic
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be be
Susan believes that within each indivdual, couple and family are the resources to make change. Through psychotherapy, she helps clients identify and use these resources to grow and change.
Susan specializes in sex and internet addictions, alcohol and drug addictions and partners of addicts. She treats addictions with both group and individual t
Karen Pender creates a safe and respectful space where her clients can share their innermost thoughts, emotions, and feelings without judgment or blame. She empowers clients to cope with stress, build resilience, and reclaim their agency and dignity through the use of evidence-based and culturally appropriate interventions that address the root cau
I offer a nonjudgmental space where people can freely express themselves and begin the journey of self-discovery. My clinical experience has focused on working with those who have experienced trauma, drawing on modern evidence-based interventions and holistic psychotherapy practices to assist individuals in reducing symptoms, becoming more present
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I work with individuals to empower personal growth and development. Whether you're struggling with anxiety, depression, trauma, family relational problems, ADHD, or any other d
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