Find a Therapist near Cabin John, MD

Silver Spring, MD 20901

If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ

571-200-5397 Email Me

Verified

9 Miles from Cabin John

Silver Spring, 20901

Distance:8.2692725 miles

Washington, DC 20001

Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people wor

301-753-8042 Email Me

Verified

9 Miles from Cabin John

Washington, 20001

Distance:8.4355083 miles

Falls Church, VA 22042

We’ll work through past traumas, deepen self-understanding, and develop practical strategies to foster healing and change in your life. Through evidence-based approaches, we'll build resilience, enhance your emotional well-being, and empower you to create healthier, more meaningful relationships. My work is trauma-informed, based in attac

571-619-9461 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

I have a passion for supporting adults, teens, and children facing challenges such as interpersonal relationship dysfunction, identity and self-esteem issues, anxiety, depression, and questions of faith. Clients can expect a genuine and down-to-earth demeanor when working with me, making the therapeutic process feel both approachable and enriching.

571-619-8817 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

We will start from a lens of skill-building and addressing the immediate concerns that bring you in. This can include building awareness of your emotions, physical responses to stress, and patterns in thoughts and behaviors. From there, we will begin to explore the roots of some of the issues arising: thinking through your beliefs about yourself, o

571-621-6033 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

Through the lens of spiritual formation and interpersonal neurobiology—with a generous dose of humor and conviction—I guide individuals, groups, and communities through experiences that facilitate discovery, growth, and lasting change. As a therapist I utilizes the principles of neuroscience to inform the utilization of Internal Family

571-619-8795 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

I work with young adults whether their struggling with trauma, anxiety + depression, emotional issues or relationship struggles, and know something in their life feels "off", but can't quite place what it is or why. I'm here to help you feel more free, and have language and tools to better help you get unstuck. My practice specializ

571-621-5958 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

Drawing from attachment theory and narrative therapy, I help adults and couples navigate their life transitions, anxiety, depression, and relationship issues that you may be experiencing today, as well as processing your past experiences, traumas, and relationships that have shaped how you view the world. I have a supportive, person-centered approa

571-621-5155 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

I use an attachment-based perspective to understand the context and impact of the loss, whether that loss is of a person, a role, a relationship, or anything that feels significant. Because each experience of loss is unique, I also pull from a variety of modalities such as internal family systems, narrative, mindfulness, and cognitive behavioral ap

571-368-6307 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles

Falls Church, VA 22042

I take a strengths-based approach and draw from various therapeutic modalities, including acceptance and commitment therapy, attachment theory, emotionally focused therapy, and interpersonal neurobiology. I aim to help clients flourish through the integration of their emotional, intellectual, physical, social, spiritual, and vocational well-being.

571-464-0795 Email Me

Verified

9 Miles from Cabin John

Falls Church, 22042

Distance:8.4986869 miles