I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengt
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have i
I appreciate the quote, "You don't have to be sick to get better." This reflects my approach as a solution-focused therapist. My ideal client is someone facing challenges like anxiety, depression, or relationship struggles but is also eager to enhance what’s already going well in their life. Together, we’ll not only address
I'm a somatic therapist who works with clients to heal trauma and manage depression, anxiety, and mood disorders. In session, I help you connect with your body and use techniques that restore your relationship with yourself. Whether it's supporting clients with chronic illness and autoimmune disorders, or recovering from childhood and relig
It can be daunting to make the decision to reach out and contact a therapist. Just by doing this, you are already taking the first step towards reaching your goals. Whether you are seeking counseling for yourself or for your child, taking the initiative can be scary. I work to create a positive and supportive environment in order to alleviate some
ACCEPTING NEW PATIENTS REMOTELY AND IN PERSON
I've practiced psychotherapy for over 40 years, and during most of that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book,
It feels as though our lives have transitioned overnight due to the corona virus, without our control and without warning. In these stressful times of unknown and worry it can be overwhelming and hard to cope. It can be especially challenging if you\'re already in the midst of a life transition. Whether you just had a new baby, recently got married
I like to describe my therapeutic style as eclectic. I pull from many different modalities to find what works best for each individual client. I believe that nothing in life is one size fits all and therapy is no different. Each individual needs something different when they engage in therapy and I strive to help my clients based on their individua
Welcome—I'm so glad you're here.
Life doesn’t always unfold the way we imagine. Stress, trauma, and mental health struggles can cloud your perspective, leaving you feeling disconnected from the person you once were—or the person you hope to become. But within you, there’s still a spark of wisdom, resilience, and pos
I AM CURRENTLY NOT TAKING NEW CLIENTS.
My style is warm, engaged, responsive, and consistent. I use empathy and, at times, humor to create a comfortable environment for individuals to share their struggles, express difficult emotions, and take risks toward change in order to enhance their relationships, self-acceptance, and overall well-being.
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